Holistic Wellness Coaching for Elmwood
Practical lifestyle and wellness coaching for Leelanau County, delivered through convenient virtual sessions
Elmwood residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Leelanau County, many Elmwood residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Elmwood clients set realistic goals, build sustainable routines, and stay accountable week after week.
Elmwood Charter Township is the southeasternmost and most populous township in Leelanau County, curving around the West Arm of Grand Traverse Bay directly across the water from Traverse City. Its lakeside community of Greilickville, once the busy sawmill village 'Norristown,' has traded logging and brickmaking for marinas, a children's museum, and public beaches, earning the township its 'Gateway to Leelanau County' billing. M-22, a Pure Michigan Byway, runs the bay shore into the peninsula's wine country and orchards.
Whether your days take you near Greilickville Harbor Park, Elmwood Township Marina, Great Lakes Children's Museum, or anywhere else in Elmwood, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Elmwood
Holistic lifestyle coaching to help Elmwood residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Elmwood lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Elmwood.
Elmwood Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Elmwood and all surrounding Leelanau County communities.
ZIP Codes: 49621, 49684 | County: Leelanau County | Population: 4,566+
Elmwood Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Elmwood?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Leelanau County.
Book a Coaching Session