Holistic Wellness Coaching for Dunwoody
Practical lifestyle and wellness coaching for Georgia, delivered through convenient virtual sessions
Dunwoody residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Dunwoody residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Dunwoody clients set realistic goals, build sustainable routines, and stay accountable week after week.
Dunwoody is an affluent, young city in metro Atlanta's DeKalb County, incorporated only in 2008 but rooted in an 1830s farming and cotton-milling settlement. It anchors part of the Central Perimeter business district, home to Perimeter Mall and one of State Farm's largest regional hubs. The city pairs corporate office towers along the MARTA line with a preserved village of historic farmhouses and one of Atlanta's most beloved festivals.
Whether your days take you near Perimeter Mall, Brook Run Park, The Cheek-Spruill Farmhouse (1906), or anywhere else in Dunwoody, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Dunwoody
Holistic lifestyle coaching to help Dunwoody residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Dunwoody lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Dunwoody.
Dunwoody Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Dunwoody and all surrounding Georgia communities.
Dunwoody Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Dunwoody?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Georgia.
Book a Coaching Session