Holistic Wellness Coaching for Atlanta
Practical lifestyle and wellness coaching for Atlanta–Sandy Springs–Alpharetta, GA area, delivered through convenient virtual sessions
Atlanta residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Atlanta residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Atlanta clients set realistic goals, build sustainable routines, and stay accountable week after week.
Atlanta is the capital of Georgia and the commercial capital of the Southeast, a city born as a railroad terminus, burned to the ground in the Civil War, and reborn under the symbol of the phoenix. It is the cradle of the civil rights movement and the birthplace of Martin Luther King Jr., home of Coca-Cola, Delta, UPS and the world's busiest airport, and the global engine of trap and crunk hip-hop. Part of the city, including the CDC and Emory University, sits in DeKalb County alongside Stone Mountain.
Whether your days take you near Georgia Aquarium, Martin Luther King Jr, Centennial Olympic Park, or anywhere else in Atlanta, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Atlanta
Holistic lifestyle coaching to help Atlanta residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Atlanta lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Atlanta.
Atlanta Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Atlanta and all surrounding Atlanta–Sandy Springs–Alpharetta, GA area communities.
Atlanta Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Atlanta?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Atlanta–Sandy Springs–Alpharetta, GA area.
Book a Coaching Session