Holistic Wellness Coaching for Dublin
Practical lifestyle and wellness coaching for California, delivered through convenient virtual sessions
Dublin residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Dublin residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Dublin clients set realistic goals, build sustainable routines, and stay accountable week after week.
Dublin is a fast-growing East Bay city at the crossroads of Interstates 580 and 680, named for the Irish immigrants who settled its ranchlands in the 1850s. It leans hard into that Irish identity with a huge annual St. Patrick's Day celebration and a sister-city bond with Bray, Ireland. Once a rural stagecoach stop, it more than doubled in population between 2010 and 2020 to become one of California's fastest-growing suburbs.
Whether your days take you near Dublin Heritage Park and Museums, Old St, Emerald Glen Park, or anywhere else in Dublin, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Dublin
Holistic lifestyle coaching to help Dublin residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Dublin lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Dublin.
Dublin Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Dublin and all surrounding California communities.
Dublin Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Dublin?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in California.
Book a Coaching Session