Holistic Wellness Coaching for Davis
Practical lifestyle and wellness coaching for California, delivered through convenient virtual sessions
Davis residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Davis residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Davis clients set realistic goals, build sustainable routines, and stay accountable week after week.
Davis is a Yolo County university town in the Sacramento Valley defined by bicycles, agriculture, and UC Davis. It was the first city in the United States to earn Platinum Bicycle-Friendly Community status and is the only U.S. city to put a high-wheel bicycle on its official logo. A student-run culture of festivals, farmers markets, and the occasional whimsical civic project (yes, a tunnel for toads) gives the flat, tree-lined city an outsize personality.
Whether your days take you near The UC Davis Arboretum, The Robert Mondavi Center for the Performing Arts, Central Park, or anywhere else in Davis, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Davis
Holistic lifestyle coaching to help Davis residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Davis lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Davis.
Davis Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Davis and all surrounding California communities.
Davis Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Davis?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in California.
Book a Coaching Session