Holistic Wellness Coaching for Coloma
Practical lifestyle and wellness coaching for Berrien County, delivered through convenient virtual sessions
Coloma residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Berrien County within the Niles–Benton Harbor, MI area, many Coloma residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Coloma clients set realistic goals, build sustainable routines, and stay accountable week after week.
Coloma is a rural city of roughly 1,500 people in Berrien County, planted squarely in Michigan's Fruit Belt where Lake Michigan's climate ripens peaches, grapes, and apples. Once known as 'Shingle Diggins' and then 'Dickerville,' it took the name Coloma from the California gold-rush town before booming as the gateway to the Paw Paw Lake resort era. Its annual Glad-Peach Festival still celebrates the gladiolus flowers and peaches that made the area famous.
Whether your days take you near Deer Forest / Storybook Lane, Paw Paw Lake, The 1910 Coloma Interurban Station, or anywhere else in Coloma, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Coloma
Holistic lifestyle coaching to help Coloma residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Coloma lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Coloma.
Coloma Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Coloma and all surrounding Berrien County communities.
ZIP Codes: 49038 | County: Berrien County | Population: 1,455+
Coloma Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Coloma?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Berrien County.
Book a Coaching Session