Holistic Wellness Coaching for Cleveland
Practical lifestyle and wellness coaching for Tennessee, delivered through convenient virtual sessions
Cleveland residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Cleveland residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Cleveland clients set realistic goals, build sustainable routines, and stay accountable week after week.
Cleveland is the county seat of Bradley County in southeast Tennessee, a manufacturing powerhouse tucked between Chattanooga and the Appalachian foothills. It brands itself 'The City with Spirit,' hosts thirteen Fortune 500 manufacturers, and serves as the national headquarters of the Church of God denomination and Lee University. The city sits beside the Ocoee River whitewater course and the Cherokee council grounds at Red Clay, ground zero for the Trail of Tears.
Whether your days take you near Craigmiles Hall, Red Clay State Historic Park preserves the last seat of Cherokee national government before removal, The Ocoee River whitewater course hosted the canoe and kayak slalom events of the 1996 Atlanta Olympics and draws thousands of rafters through the Cherokee National Forest, or anywhere else in Cleveland, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Cleveland
Holistic lifestyle coaching to help Cleveland residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Cleveland lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Cleveland.
Cleveland Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Cleveland and all surrounding Tennessee communities.
Cleveland Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Cleveland?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Tennessee.
Book a Coaching Session