Holistic Wellness Coaching for Chico
Practical lifestyle and wellness coaching for California, delivered through convenient virtual sessions
Chico residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Chico residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Chico clients set realistic goals, build sustainable routines, and stay accountable week after week.
The largest city in Butte County in California's northern Sacramento Valley, Chico was founded in 1860 by pioneer John Bidwell and grew as an agricultural-processing hub for almonds, rice, and orchard fruit. It is defined by tree-shaded Bidwell Park (one of the largest municipal parks in the country), California State University, Chico, and Sierra Nevada Brewing Company. The name is Spanish for 'small' or 'boy.'
Whether your days take you near Bidwell Park, Bidwell Mansion State Historic Park, California State University, or anywhere else in Chico, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Chico
Holistic lifestyle coaching to help Chico residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Chico lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Chico.
Chico Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Chico and all surrounding California communities.
Chico Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Chico?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in California.
Book a Coaching Session