Virtual Wellness Coaching for West Palm Beach
Personalized lifestyle, nutrition, and habit coaching for Palm Beach County, delivered by video from wherever you are
West Palm Beach residents can now work one-on-one with Mathew Jadan, a Holistic Wellness Coach, without leaving home. As the largest city in Palm Beach County, with a busy downtown and an active outdoor culture, many people here want practical support to eat well, move more, sleep deeply, and feel steady through stressful weeks. Coaching gives you that structure, encouragement, and accountability.
Mathew brings a deeply personal perspective to this work. As a three-time cancer survivor, he learned firsthand how everyday choices around food, movement, rest, and mindset shape how a person feels day to day. That experience grounds his warm, judgment-free coaching style, where the focus stays on small, sustainable habits you can actually keep.
Whether you live near CityPlace, wander the galleries at the Norton Museum, grab dinner along Clematis Street, or spend weekends near the Palm Beach Zoo, your sessions happen by secure video on your schedule. No commute, no waiting room, just focused time on the goals that matter to you.
Initial coaching sessions are $400 (60 minutes) and follow-up sessions are $150 (30 minutes), so you can choose the cadence that fits your life. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed healthcare provider.
Wellness Areas We Coach in West Palm Beach
Holistic lifestyle coaching built around your goals, habits, and daily routine
Nutrition & Healthy Habits
Guidance on building balanced, realistic eating patterns, meal planning, hydration, and grocery routines that fit your West Palm Beach lifestyle, one small habit at a time.
Stress Management & Resilience
Practical coaching and tools for calmer days, including breathing practices, mindset shifts, and routines that help you respond to pressure with more steadiness.
Sleep, Energy & Daily Rhythm
Support for better sleep habits, morning and evening routines, and steadier energy, so your day has a rhythm that actually works for you.
Movement & Lifestyle Balance
Encouragement and accountability to move more in ways you enjoy, from beach walks to home workouts, balanced with work, family, and rest.
West Palm Beach Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in West Palm Beach, including Clematis Street, City Place, Northwood, El Cid, South End, and all surrounding Palm Beach County communities.
ZIP Code: 33401 | County: Palm Beach | Population: 117000+
West Palm Beach Wellness Coaching FAQ
Ready to Start Your Wellness Journey in West Palm Beach?
Book your virtual coaching session and start building habits that support your energy, mood, and wellness from anywhere in Palm Beach County.
Book a Coaching Session