Holistic Wellness Coaching for Kenner
Practical lifestyle and wellness coaching for Louisiana, delivered through convenient virtual sessions
Kenner residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Kenner residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Kenner clients set realistic goals, build sustainable routines, and stay accountable week after week.
Kenner is the largest city in Jefferson Parish and the biggest suburb of New Orleans, spread along the Mississippi River and the shore of Lake Pontchartrain. French explorers marked the spot Cannes Brulee, or Burnt Canes, for the reeds local Native people burned to drive out game, and the modern city grew from three river plantations into a bustling gateway anchored by the region's main airport.
Whether your days take you near Rivertown Historic District, Treasure Chest Casino on Lake Pontchartrain, Laketown Park, or anywhere else in Kenner, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Kenner
Holistic lifestyle coaching to help Kenner residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Kenner lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Kenner.
Kenner Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Kenner and all surrounding Louisiana communities.
Kenner Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Kenner?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Louisiana.
Book a Coaching Session