Holistic Wellness Coaching for Great Falls
Practical lifestyle and wellness coaching for Montana, delivered through convenient virtual sessions
Great Falls residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Great Falls residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Great Falls clients set realistic goals, build sustainable routines, and stay accountable week after week.
Set where the Missouri River drops through a series of five waterfalls onto the plains, Great Falls is Montana's third-largest city and earned its "Electric City" nickname from the hydroelectric dams built on those falls. It was the longtime home and studio of cowboy artist Charles M. Russell, and it anchors Malmstrom Air Force Base, one of America's three Minuteman III ICBM installations. The city mixes Western art, big-sky recreation, and a famously kitschy mermaid tiki bar.
Whether your days take you near Giant Springs State Park, The Roe River, First Peoples Buffalo Jump State Park, or anywhere else in Great Falls, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Great Falls
Holistic lifestyle coaching to help Great Falls residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Great Falls lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Great Falls.
Great Falls Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Great Falls and all surrounding Montana communities.
Great Falls Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Great Falls?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Montana.
Book a Coaching Session