Holistic Wellness Coaching for Glenview
Practical lifestyle and wellness coaching for Illinois, delivered through convenient virtual sessions
Glenview residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Glenview residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Glenview clients set realistic goals, build sustainable routines, and stay accountable week after week.
Glenview is an affluent village in northeastern Cook County about 20 miles north of downtown Chicago, blending old farm heritage with corporate headquarters and a large modern redevelopment. For most of the 20th century it was defined by Naval Air Station Glenview, the Navy's largest WWII primary flight-training base; after its 1995 closure the 1,100-acre site became The Glen, a mixed-use district of homes, shops, and offices. It remains home to one of the last working dairy farms in Cook County.
Whether your days take you near The Grove, Historic Wagner Farm, Kohl Children's Museum of Greater Chicago in The Glen, or anywhere else in Glenview, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Glenview
Holistic lifestyle coaching to help Glenview residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Glenview lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Glenview.
Glenview Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Glenview and all surrounding Illinois communities.
Glenview Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Glenview?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Illinois.
Book a Coaching Session