Holistic Wellness Coaching for Delray Beach
Personalized lifestyle and wellness coaching for Palm Beach County, delivered through convenient virtual sessions
Delray Beach residents can now work with Mathew Jadan, Holistic Wellness Coach, from anywhere. Known for its lively Atlantic Avenue scene, the galleries of Pineapple Grove, and an active beach lifestyle, Delray Beach is a community that cares about feeling good and living well. Wellness coaching gives you a practical, personalized plan to build everyday habits that support your energy, focus, and long-term well-being.
Mathew Jadan is a three-time cancer survivor. That experience shaped his belief that small, consistent lifestyle choices, made with the right guidance and steady accountability, can change how you feel day to day. As a wellness practitioner, he coaches you on nutrition habits, stress resilience, sleep, movement, mindset, and the daily routines that help you stay on track.
Whether you live near Atlantic Avenue, spend weekends at the Morikami Museum and Japanese Gardens, or catch the Delray Beach Open each winter, virtual coaching meets you where you are. Every session happens by secure video, so you get personalized support and a clear action plan from the comfort of your Delray Beach home.
Initial coaching sessions are $400 (60 minutes) and follow-up sessions are $150 (30 minutes), so you can choose the pace that fits your goals and your budget.
Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed healthcare provider.
Wellness Areas We Coach in Delray Beach
Practical, holistic lifestyle coaching that helps you build habits and reach the wellness goals that matter most to you
Nutrition & Healthy Habits
Coaching to help you build a realistic, enjoyable way of eating, plan simple meals, and turn better food choices into lasting daily habits for Delray Beach life.
Stress Management & Resilience
Guidance and practical tools to help you manage stress, set boundaries, and build resilience so busy days feel more manageable.
Sleep, Energy & Daily Rhythm
Support for better sleep routines, steadier energy, and a daily rhythm that helps you feel rested, focused, and ready for what matters.
Movement & Lifestyle Balance
Coaching to help you add enjoyable movement, balance work and rest, and design a sustainable lifestyle that fits your goals.
Delray Beach Neighborhoods We Serve
Our telehealth services reach every neighborhood in Delray Beach, including Pineapple Grove, Atlantic Avenue, Lake Ida, Delray Beach Shores, and all surrounding Palm Beach County communities.
ZIP Code: 33444 | County: Palm Beach | Population: 69000+
Delray Beach Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Delray Beach?
Book your first virtual coaching session and start building habits that support your wellness, from anywhere in Palm Beach County.
Book a Coaching Session