Holistic Wellness Coaching for Addison
Practical lifestyle and wellness coaching for Illinois, delivered through convenient virtual sessions
Addison residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Addison residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Addison clients set realistic goals, build sustainable routines, and stay accountable week after week.
Addison is a working suburb of about 35,700 in DuPage County, roughly 20 miles west of downtown Chicago and minutes from O'Hare, that grew from a German-Lutheran farming settlement called Dunklee's Grove into a dense logistics and manufacturing hub. Today its warehouses and plants ship everything from restaurant parts to Pampered Chef kitchenware, while an annual Oktoberfest on the Village Green keeps its old-country roots alive.
Whether your days take you near Addison Circle Park / the Village Green, Addison Historical Museum, Army Trail Road, or anywhere else in Addison, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Addison
Holistic lifestyle coaching to help Addison residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Addison lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Addison.
Addison Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Addison and all surrounding Illinois communities.
Addison Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Addison?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Illinois.
Book a Coaching Session